Box+Burn

Fitness boxing studio and pilates in the city center

Box+Burn fitness boxing studio is for anyone looking for a high-energy workout in central Helsinki, where the sweat is real but the threshold to join in stays refreshingly low. This studio, tucked away in the inner courtyard of Annankatu, just a short walk from Kamppi, combines fitness boxing, Pilates and a club-like atmosphere in a way that makes it feel like much more than just another training space. This is not a place for obsessing over calories or competing against others. Instead, it is about challenging yourself and training at your own level in classes led by top-level professionals. The warm, welcoming and community-driven atmosphere also makes it a great fit for first-timers.

What makes Box+Burn special is not just the workout itself, but the feeling and the whole experience around it. In this modern, stylish studio, it is easy to switch off from the grey everyday routine and get carried away by pulsing lights and an uplifting beat, without any pressure. Whether you are stepping in for the first time or you already know your way around a punch bag, you will always get skilled and friendly guidance, and you will never be left on your own. Everyone is welcome in this approachable training community exactly as they are. No judgement, just encouragement, support and, above all, a genuinely good time. It is also suitable for pregnant participants.

WHAT recommends: If you want to ease into the Box+Burn atmosphere as comfortably as possible, aim for a morning class or book a technique-focused session for your first visit. If you want to experience the place at full volume, evening classes usually bring the highest energy. For your first time, it is worth arriving a little early so everything gets off to a smooth start. Boxing gloves can be borrowed free of charge for fitness boxing classes. Hand wraps are mandatory and charged separately.